Services

Taking the Steps to Take Control of Your Life

Individual one-on-one Therapy Sessions

$200

A collaborative process to help address personal issues, improve well-being, and foster personal growth.

Therapeutic Approach and Specialties
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Attachment Focused Therapy
  • Trauma
  • Anxiety
  • Women’s Issues
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Couples Therapy Sessions

$250

Help partners improve communication, resolve conflicts, and strengthen their relationship.

Therapeutic Approach and Specialties

Utilize a blend of various therapeutic approaches to address attachment, conflict resolution, increase intimacy, and improve communication.

  • Blending Families
  • High Conflict Custody
  • Sex Positive/Kink Allied
  • LGBTQ Affirming
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Group Therapy

$300

Work in groups with others to share experiences, offer support, and work on common issues together.

Benefits
  • Sense of Belonging
  • Various Perspectives
  • Improve Interpersonal Skills
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Therapy Intensives

Start from: $1,500
Targeted Work

Concentrated periods of therapeutic work, often spanning several hours a day over multiple days—offer a range of benefits that differ from traditional weekly therapy.

Tailored Approach

Intensives are usually customized to fit individual needs.

Benefits
  • One intensive may equal weeks or months of therapy in terms of progress
  • More extended time with the therapist can build trust and emotional safety more quickly.
  • Intensives allow time to fully process trauma without having to “shut it down” at the end of a short session.
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